Therapy to fit your life
Practical, flexible, hassle free
No travelling. No waiting rooms. No trying to squeeze appointments around a busy life.
Contained and manageable. Talk from the comfort of your own space. Work. Home. At an hour that suits.
A familiar space. Less pressure. More consistency. Easier access when life is busy enough.
If online feels like the right fit, we can make it work around you.
Online Therapy
Walk & Talk Therapy
Counselling, side by side
A different way of working. We meet outdoors. We walk together while we talk.
The movement. The fresh air. The rhythm of walking. It all helps settle the mind.
Thoughts and feelings unfold in motion. Conversations can flow more easily.
Sometimes the best therapy happens when there is space to breathe.
*Walk & Talk Therapy offered only in the Brighton, Burgess Hill, Haywards Heath, Three Bridges & Croydon areas. Weather dependent.
Pricing
-
This is a free 20-minute chat.
A chance to talk, ask questions, and see how it feels.
Good outcomes in therapy depend on a good working relationship.
This is your space to get a sense of whether that relationship could grow here.No pressure. Just a conversation.
-
Talk from a familiar space, at a time that fits your life.
No travel. No waiting rooms.
£50 per session.
Concession rates available for low-income households.
-
Counselling sessions held outdoors, walking side by side.
A calm, natural setting that can help conversation flow more easily.
£60 per session.
Concession rates available for low-income households.
"I went to Michael seeking clarity on the 'why' behind self-destructive behaviours I couldn't manage or understand myself. I was caught in a cycle and despite my own efforts, was unable to gain any ground on actually stopping them. Through Michael's pushing and prompting, as well as the non-judgemental and understanding atmosphere he provided, I was able to gain insight into the roots of where the behaviour was coming from, acceptance of this and ultimately, after much trial and error, shift my behaviour from self-destructive episodes to a more well-rounded lifestyle. The clarity gained was key and I'm grateful to have had Michael's help throughout the process; the managing techniques I gained from working with him were priceless”.
— John, aged 31“I was initially reluctant to go to therapy, particularly around the stigma and my own views on masculinity. After taking the plunge, I connected with Michael almost straight away and he made me feel comfortable opening up and reinforced that I had made the right choice, and brought out the positives of going to therapy and connecting with someone man-to-man.
Michael was patient and supportive and I found myself being able to talk in a no pressure or judgemental environment. Through talking, I found myself becoming more comfortable with my feelings and understanding where they were coming from and the impact they had on me. Michael's guidance was instrumental in taking me on this journey. I felt better about being me.
I would encourage any man who is struggling to try reaching out to Michael and to try talking”.
— Josh, aged 24“It genuinely gives me so much pleasure to write this review. I feel incredibly lucky and proud to have had Michael in my life.
It might sound a little cheesy, but I’m honestly so thankful I had the pleasure of meeting Michael. He’s had had a real and lasting impact on my life, and I still find myself talking about him, and the work he does with others because of the difference it’s made. Michael made me feel comfortable and safe to open-up with no judgement - which for a bloke in his 30s is a challenge!
I take every opportunity to recommend Michael across my rugby and football networks. I believe so strongly in the work he does and the positive impact he has have on the people he works work with”.
— Shaughn, aged 37A journey of a thousand miles begins with a single step.
— Lao Tzu
Life is about the journeys we embark on.
You ready to take that step?